Health Is Important To Everyone !

Hi, thank you for visiting this humble page of mine!

I am not a teacher, a physician, a doctor nor a nutritionist but I am an ordinary person who has completed half of my life journey and is finding ways to make the other half as exciting as possible.

I will not bore you with the nitty gritty stuffs but would like to provide sufficient information so that you can understand where I am coming from.

We all know that majority of people around us thinks they are healthy despite the fact that their outward appearance or behaviour or action already tells all, are you one of them ? I certainly hope not because I was like that for a long time. If any of you were to take some action as a result of reading this webpage, I would be very contented knowing that it has help someone somewhere to take a close look at their health.

MindSet Regarding Health

The purpose here is to show you what leads to my ill-health so that you have an informed decision on any similiarities or symptoms that might have surfaced in your life. However, please note that they may not be identical dis-ease. If it bothers you greatly, do consult a doctor or physician for further prognosis.

Childhood Days ( Age 4 to 12 ) : Young and energetic, running and playing most of the time. Health was never an issue. Played Basketball, Football, Roundus, Playground "catching" etc

Adolescent ( Age 13 to 17 ) : Young and energetic, active most of the time by participating in school activities such as NCC, Tennis, Basketball, Swimming etc. Health was never an issue, although hospitalised once for stomach ulcer. Subsequently, just eat and drink as usual. A bit "chubby" prior to Army life, volunteered at early 17. It was tough going through the training but I still manage to make it.

Pre-Adulthood ( Age 18 to 24 ) : Young, fit and healthy because of Army ( Regular for 7 years ). Surviving the 9 month cadet trainings make me feel anything is possible ! Health was never an issue but started Smoking and Drinking and Socializing, like any youngster.

Adulthood ( Age 25 to 39 ) : Mentally still thought that I am fine  in terms of health status, despite the following tell-tale sign :

a. High Blood Pressure -- Taking medicine since Age 25

b. High Cholesterol -- Taking medicine since Age 34

c. Jammed Nose -- Nasal Spray & occasional steriod ( makes me even more "chubby" )

d. Irritable Bowel Syndrome -- Medicine to remove gas and uncomfortness

e. Fatty Liver -- Advised to stopped drinking alchohol or oily food ( No medicine and it's a permanent problem according to the doctor from hospital)

f. High Stress -- Medicine to induce sleep ( Almost went bankrupt during the economic downturn )

g. Spinal Nerve Problem -- Pain relieving medicine

h. Chronic Constipation -- Advise to drink more fluids or Take more vegetable or fruits.

Despite coughing frequently, there is still no anxiety regarding health issue although clearly  the body is getting out of shape, panting easily due to lack of exercise or jammed nose, constantly experiencing bloating before or after meal ( burping like "hell" was a wonderful relieved ).

Recommended to drinking Aloe vera and taking supplements from Forever Living, hoping that my health will becomes better if I slim down. Over a period of 2 years, my stomach condition did not improve much as such I stopped taking it altogether.

Clear Indication Of Action Required 

Middle-Age ( Age 40 till today -- 51 today )

There is plenty of undeniable facts that my Body Health needs immediate attention .....

Signs :

1. Age 40 -- Almost collapse due to lack of air, suspected hyper-ventilation or stroke by doctor. Eventually I "assisted" the doctor to confirmed that its a Nasal issue. Discovered Nasal Polyps 2nd stage and immediately got operated. Quit Smoking and Drinking altogether. Stopped taking supplements due to financial constraint ( Dad is bed-ridden due to Double Stroke )

2. Age 41 -- Slimmed a little but still Obese (Weight 92Kg, Waistline 36"). Constantly felt fainty and tired, eventually found out that Atenolol is the culprit, "forced" the doctor to change to Enalapril.

3. Age 42 -- Shocked to learn that all my uncomfortness is due to the lack of oxygen in my body due to my Nasal Polyps. Went for a 2nd Operation ( Day Surgery ). So sad, lost sense of smell. Demise of my father and financial broke by now. Stressful just to pass the day.

4. Age 43 -- Suspected Stroke. Went for Treadmill, ECG and MRI Scan etc. No conclusive evidence.Continue to take High Blood and High Cholesterol medicine (Novastatin, Simvastatin). Always tired easily, giddy easily and having lots of bloating feeling.

5. Age 44 to 45 -- Stress Level is high as I am jobless and could only generate money as a freelance computer serviceman plus doing some odd job. Begin taking fruits and vegetables seriously.

6. Age 46 -- Got to know about Amway supplements. Tried them to slim down and getting into good health. Still facing constant health uncomfortness with no progress. By now, waistline already 38.5inches, weighing almost 98Kg and had a bulging stomach and love handles.

7. Age 47 to 48 -- Believed that the supplement is not helping much as I frequently experienced the uncomfortness of getting tired easily, giddy easily and having constant bloating feeling. My constipation is getting chronic. Taking longer time to discharge despite the daily vegetables and water that I am drinking.

8. Age 49 -- I experienced so many sudden blackout or giddy spell that I felt that I will collapse anytime. It also affects my daily task as I need to rest more. Eventually it affects my driving and after several prognosis by the specialist, it was suspected to be Vertigo although not conclusive.

What happens next is a miracle ! I was introduced to a company that specialised in Weight Management using natural plant extract as its supplements for the slimming process. It is a very simple and easy program to follow. Their past years record shows astonishing results as such I embark on it without much hesitation.*

* Prior to taking this program, I was scanned using a BioPhotonic Scanner which shows my Skin Caretenoid Score (SCS). This is the level of Anti-oxidant calculated in my body which also act as an indicator of my Body Immune System.

* I was shocked to learnt that my score is Low (16,000) despite the fact that I have been taking Amway supplements very regularly for almost 3 years! What shocked me most is that my Visceral Fats was 16% high, which is at a chronic level.

During the subsequent 3 months of implementing the Weight Management Program called TRA ( no starving in the process ), my results is as follows :

                                                 Before                                       After

    Weight (Kg)                       85.4                                          76.5

    Waistline                             38.5"                                         34"

    Visceral Fats (%)                16                                              14    (went down t0 13 -- 2mths later)

    Body Fats  (30%)               30                                              24   (estimated almost 8Kg )

    Body Mass Index               28.5                                          26.1

    Skeletal Muscle Index      28.6                                          31.1

    Body Age ( Cell Age )        61 yrs                                        52 yrs  ( getting Younger! ) 

It does not matter whether you understand the above Terms or score, what I would like to say is that the result is fantastic !

Most comforting of all is that not only have I slimmed down healthily and safely, the following improvement is noticeable :

a. No longer taking my High Cholesterol medicine -- confirmed several times during the past 2 years. Lipid results is in the Desirable range.

b. My Hypertension medicine is no longer taken on a daily basis. Only once in while when the  giddiness arise.

c. I have not experience giddy spells or bloating feelings for a long period of time.

d. My nasal infections is also much lesser now. Athough the jammed is still there because of the polyps growth.

e. My constipation problem is technically solved as I am able to discharge smoothly and regularly.

f. I AM more energetic during the day and sleeps well during the night. I feel like a 30 year old !

g. My Anti-oxidants level in my body is much higher than before (Averaging 40,000). It shows that my immune system is strengthening.

You Can Do It Too!

It is my sincere hope that no one should live their life like mine but I have seen far too many people going through their daily tasks with high blood pressure, high cholesterol or diabetes and not even taking any supplements to strengthen their body system. 

They are so reliant on their mainstream medications or trust the doctor so much that they surrender their fate to it. Life is too short to be compromise this way !

Having completed the TRA Weight Management Program myself and saw many others who had gone through it subsequently convinced me of its effectiveness. As such I make up my mind to help as many people as possible that need a program such as this.  Click here to watch a testimonial video .* See if you can spot me ;-)

My intention is to help those who need the program and to show them that there is hope to their health challenges. Because of what I have learnt during the past few years regarding the human body and illnesses, coupled with my own personal experiences, I strongly believed that I can provide useful pointers for visitors to this Blog so that they can leave with the intention to look after their own health or that of their loved ones to gain a better life.

Your kind suggestions or comments or even contributions to this Blog will be deeply appreciated and I believed this blog will one day become popular among the Wellness communities.

Thank you. Live Better and Look Better !

William Siong