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	<title>Healthy Slimming &#38; Anti-Aging &#187; Body Fat</title>
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	<link>http://easy123biz.info</link>
	<description>How Sure Are You That You Are Healthy ?</description>
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		<title>How Much Does A Video Worth ?</title>
		<link>http://easy123biz.info/how-much-does-a-video-worth/</link>
		<comments>http://easy123biz.info/how-much-does-a-video-worth/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 17:10:25 +0000</pubDate>
		<dc:creator>William Siong</dc:creator>
				<category><![CDATA[Anti-oxidants]]></category>
		<category><![CDATA[Backache]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatty Liver]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Irritable Bowel Syndrome ( IBS )]]></category>
		<category><![CDATA[Joint Ache or Uncomfortness]]></category>
		<category><![CDATA[look younger]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[personal health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Visceral Fat]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://easy123biz.info/?p=147</guid>
		<description><![CDATA[We all know from our younger day that &#8220;A Picture Is Worth A Thousand Words&#8221; but today I would say &#8220;A Video Can Give You Various Emotion For A Lifetime !&#8221; How often does a person know the actual feeling of the people taken in a photograph ? He might be smiling despite being sad. [...]]]></description>
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<p>We all know from our younger day that &#8220;A Picture Is Worth A Thousand Words&#8221; but today I would say &#8220;A Video Can Give You Various Emotion For A Lifetime !&#8221;</p>
<p>How often does a person know the actual feeling of the people taken in a photograph ? He might be smiling despite being sad. However, with a video, a person cannot fake his emotion for too long, do you agree ?</p>
<p><span id="more-147"></span></p>
<p>The mood of the video being captured can even be felt by those watching it, isn&#8217;t it so ? Just like watching a television or movie.</p>
<p>As video is become more and more popular these days, I am also attempting to try including video into this blog once in a while to see what the respond is like.</p>
<p>Since this is a web page regarding Health related issue, please allow me the honor of giving my health testimonial so that visitors to this site may be able to judge whether my initiative to provide information to others is sincere or not.</p>
<p>Of course, a little sales pitch was carried out at the end of the video in the hope that people who believe and trust me will embark on the program which I know is beneficial to them !</p>
<p style="text-align: center;">I sincerely thank you for listening</p>
<p style="text-align: center;"><a><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/2GG5LnxXG5o?hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/2GG5LnxXG5o?hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></a></p>
<p style="text-align: left;">This video is a grave reminder of my negligence about my health and exactly how much does this video worth is a question that only I can answer.  Do you have a story that you can tell ? I certainly look forward to hearing from you one day after you gets back into optimal health.</p>
<p style="text-align: left;">Cheers !</p>
<p style="text-align: left;">
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		<title>Is Your Health Yours Alone ?</title>
		<link>http://easy123biz.info/is-your-health-yours-alone/</link>
		<comments>http://easy123biz.info/is-your-health-yours-alone/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 01:12:15 +0000</pubDate>
		<dc:creator>William Siong</dc:creator>
				<category><![CDATA[Anti-oxidants]]></category>
		<category><![CDATA[Backache]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Joint Ache or Uncomfortness]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[personal health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://easy123biz.info/?p=94</guid>
		<description><![CDATA[To start off, my apology to those readers who have visited this blog and found that nothing much has improved lately. As human, we tend to procrastinate and I am not spared too. The reason being that I was attending to some of my stress-related activities which is causing some discomfort to my health, that [...]]]></description>
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<p>To start off, my apology to those readers who have visited this blog and found that nothing much has improved lately. As human, we tend to procrastinate and I am not spared too. The reason being that I was attending to some of my stress-related activities which is causing some discomfort to my health, that is I am feeling dis-ease. In the long run, I am sure it will manifest into a full blown disease if I choose not to do anything about it. Why am I focusing on this matter ? This is due to a question I have always kept in mind eversince I gets involved in the Health Management arena. The question is &#8220;Is Your Health Yours Alone ? &#8221;</p>
<p>Many times, when I spoke to a friend, relative, acquaintance or even stranger about Health Management or Maintenance, their respond is &#8220;Well, I am still young ?&#8221; or &#8220;Never mind, if I have to die then so be it !&#8221; or &#8220;I can always slim down by exercising&#8221;  These answers shows a huge degree of irresponsibility on the part of the person speaking it. The reason being that, if he or she gets sick, who else around them will be burden by it emotionally or financially etc ?</p>
<p><span id="more-94"></span></p>
<p>What if their condition suddenly takes a bad turn and becomes chronic ? What if the person don&#8217;t even know that they have such a condition at all ? Shouldn&#8217;t they do some form of preventive measure to allow such scenario from happening ? If they can send their vehicle to the workshop once in a while, should they at least do it with their own body too ? Afterall, everyone gets to live in their body ONLY once !</p>
<p>Eversince getting involved in the Health Management arena, I have seen a fair share of people showing concern about their health however its still a minority and I sincerely hope to be able to help those who are still in the &#8220;dark&#8221; or those who are still in denial especially those whom I have already met in my life.</p>
<p>Being sensible and responsible regarding your own health is of extreme importance today because of the high cost of medical expenses. You do not need to suffer in pain or agony if steps were being taken today for you to recuperate or maintain your health ( including your family members ). Always remember this &#8211; &#8220;Is Your Health Yours Alone ?&#8221;</p>
<p>God Bless and have a wonderful days ahead !</p>
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		<item>
		<title>Will You Get Subsidy For Your Health Issue ?</title>
		<link>http://easy123biz.info/will-you-get-subsidy-for-your-health-issue/</link>
		<comments>http://easy123biz.info/will-you-get-subsidy-for-your-health-issue/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 01:19:44 +0000</pubDate>
		<dc:creator>William Siong</dc:creator>
				<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Irritable Bowel Syndrome ( IBS )]]></category>
		<category><![CDATA[Joint Ache or Uncomfortness]]></category>
		<category><![CDATA[make money]]></category>
		<category><![CDATA[personal health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Visceral Fat]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://easy123biz.info/?p=84</guid>
		<description><![CDATA[Wow, another month has gone by and I must say that Singapore has been kept busy with the National Day Parade Celebration as well as the Youth Olympic Game, which is still in progress. I was busy re-adjusting my Goals so that I can achieve what I want for the next 2 to 5 years [...]]]></description>
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<p>Wow, another month has gone by and I must say that Singapore has been kept busy with the National Day Parade Celebration as well as the Youth Olympic Game, which is still in progress.</p>
<p>I was busy re-adjusting my Goals so that I can achieve what I want for the next 2 to 5 years and with the successful business model that I am involved in, its a DONE DEAL !</p>
<p><span id="more-84"></span></p>
<p>A newspaper article across the border indicates that the Government of Malaysia is asking their citizens to shed their &#8220;extra pounds&#8221; as it has reached an epidemic proportion.  Similarly, according to CNN, Japan is taking a more serious approach to tackle this problem. Is this true ?</p>
<p> <object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/L1hqHo6lyUU&amp;feature" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/L1hqHo6lyUU&amp;feature"></embed></object>.</p>
<p>What thoughts come into your mind after watching this ? The one that is screaming very hard at me is &#8220;Will our Health Authority carry an even harsher measure when we reach this level of concern ? Will You Get Subsidy for any health related issue that is a result of being overly Fat ?</p>
<p>All I can say is that &#8220;The Body Is Yours And You Can Do Whatever You Want With It&#8221; but to be socially responsible or responsible to your family or yourself, you should make an attempt to get fit and healthy so that you will not be burden in the future. Why ? because I cannot know for sure whether in the future, &#8220;Will You Get Subsidy For Your Health Issue if its proven to be a result of Obesity ?&#8221;</p>
<p>Cheers and Have a great weekend !</p>
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		<title>Healthier Mindset Will Create A Better You</title>
		<link>http://easy123biz.info/healthier-mindset-will-create-a-better-you/</link>
		<comments>http://easy123biz.info/healthier-mindset-will-create-a-better-you/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:59:16 +0000</pubDate>
		<dc:creator>William Siong</dc:creator>
				<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Visceral Fat]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://easy123biz.info/?p=22</guid>
		<description><![CDATA[The past few days have been rather hectic due to activities that was included into my schedule in an endeavour to make this blog as exciting and informative as possible so that you will want to come back for more in the future. After completion of the weight management program, the energy level that was [...]]]></description>
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<p>The past few days have been rather hectic due to activities that was included into my schedule in an endeavour to make this blog as exciting and informative as possible so that you will want to come back for more in the future.</p>
<p>After completion of the weight management program, the energy level that was felt by me was so refreshing that its like I&#8217;m back to my younger age. I truly believe that with a healthier mindset it will definitely create a better you !</p>
<p><span id="more-22"></span></p>
<p>Besides, preparing for articles to post into the blog, I was able to put in some time for simple exercises such as walking for half an hour or having a dumb bell routine for 15 minutes and even climbing 8 storey of staircase at least once a day, which I could not do during the past years due to weak and poor health which is complicated with medication, I believed.</p>
<p>For the start, look at the photo which was taken 3 months before my Weight Management Program and compare it with the one after completion and you will clearly see the differences.</p>
<p style="TEXT-ALIGN: center">Before = August 2009</p>
<p style="TEXT-ALIGN: center"><img class="alignleft size-thumbnail wp-image-23" title="Start_Front_11 Aug09" src="http://easy123biz.info/wp-content/uploads/2009/11/Start_Front_11-Aug09-150x150.jpg" alt="Start_Front_11 Aug09" width="150" height="150" /></p>
<p><img class="size-thumbnail wp-image-24 aligncenter" title="Start_Right_11Aug09" src="http://easy123biz.info/wp-content/uploads/2009/11/Start_Right_11Aug09-150x150.jpg" alt="Start_Right_11Aug09" width="150" height="150" /></p>
<p style="TEXT-ALIGN: center"><strong>   3 Months Later ( November 2009 ) :</strong></p>
<p><img class="alignleft size-thumbnail wp-image-28" title="Front_Latest 08Nov09" src="http://easy123biz.info/wp-content/uploads/2009/11/Front_Latest-08Nov09-150x150.jpg" alt="Front_Latest 08Nov09" width="150" height="150" /></p>
<p><img class="aligncenter size-thumbnail wp-image-30" title="Right_Latest08Nov09" src="http://easy123biz.info/wp-content/uploads/2009/11/Right_Latest08Nov09-150x150.jpg" alt="Right_Latest08Nov09" width="150" height="150" /></p>
<p>Even without statistic, you will surely notice that there is a drastic change in physique and complexion too, however ( with the statistic ) you will notice that this program not only removed your weight and body fats BUT <strong>it removes your Visceral Fat and builds up your body Muscle !</strong></p>
<p>Being unfamiliar with WP on how to append a table, A JPEG view of the various improvement during the 3 month slimming program, which is easy, effective and safe,  is shown here :</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-32" title="Overall Changes" src="http://easy123biz.info/wp-content/uploads/2009/11/Overall-Changes-300x225.jpg" alt="Overall Changes" width="300" height="225" /></p>
<p>Fantastic isn&#8217;t it ?  Whenever you see such changes to your body, how could you not feel excited and refreshing ?</p>
<p>Do not hesistate to embark on a slimming program if you want changes made to your already hectic, tired, lethargic and god&#8217;s forbid&#8230; dying body so that you can have a new lease of life with a healthier mindset that will create a better you.</p>
<p><strong><em>Most diseases are the result of medication which has been prescribed to relieve and take away a beneficiant and warning symptom on the part of Nature. &#8212; Elbert Hubbard</em></strong></p>
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