After accidentally stumbling into the website “The Diet Solution Program” by Isabel and Jeff regarding eating healthily to slim down, the question ” Does Eating The Right Way Really Helps ? ” comes into the mind.
There are many eBooks or programs regarding health or weight management out there that claims to have the solutions to your endeavor to slim down or get fit. Their methodology may suggest that you should reduce your carbo intake or starve yourself or go through some endurance training etc but the one most desirable to most people is to do what they are very comfortable with, that is EAT !
If eating can really reduced your weight or slim you down or get you into a healthier and fitter state, my question to you is WHY NOT ?
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