Control Cholesterol Through Your Diet

Do you know that almost everyone loves deep fried or fatty foods? If so, then everyone of us is a candidate for heart related problems.

According to medical studies, the incidence of heart attacks and coronary artery disease are a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are way above the norm should start protecting themselves from suffering any form of degenerative disease by lowering their blood cholesterol.

Continue reading

851 total views, no views today

Prevention Of Heart Attacks

The irony that I encountered prior to my heart surgery 2 years ago was being told that I already had multiple heart attacks that resulted in half of my heart muscle being “dead” after my angioplasty procedure.

Since it is vital that we must know what to prevent so that it does not becomes fatal, here is an article for your perusal…

Prevention Of Heart Attacks

Continue reading

4,425 total views, no views today

Will You Get Subsidy For Your Health Issue ?

Wow, another month has gone by and I must say that Singapore has been kept busy with the National Day Parade Celebration as well as the Youth Olympic Game, which is still in progress.

I was busy re-adjusting my Goals so that I can achieve what I want for the next 2 to 5 years and with the successful business model that I am involved in, its a DONE DEAL !

A newspaper article across the border indicates that the Government of Malaysia is asking their citizens to shed their “extra pounds” as it has reached an epidemic proportion.  Similarly, according to CNN, Japan is taking a more serious approach to tackle this problem. Is this true ?

Continue reading

6,298 total views, no views today

Does Eating The Right Way Really Helps ?

After accidentally stumbling into the website “The Diet Solution Program” by Isabel and Jeff regarding eating healthily to slim down, the question ” Does Eating The Right Way Really Helps ? ” comes into the mind.

There are many eBooks or programs regarding health or weight management out there that claims to have the solutions to your endeavor to slim down or get fit. Their methodology may suggest that you should reduce your carbo intake or starve yourself or go through some endurance training etc but the one most desirable to most people is to do what they are very comfortable with, that is EAT !

If eating can really reduced your weight or slim you down or get you into a healthier and fitter state, my question to you is WHY NOT ?

Continue reading

3,814 total views, no views today