Working smarter and not harder and at the same time being able to do so from your own home is something everyone can learn to do, especially if you truly have a strong desire to work from home or you’re working for your own business.
Do you know that almost everyone loves deep fried or fatty foods? If so, then everyone of us is a candidate for heart related problems.
According to medical studies, the incidence of heart attacks and coronary artery disease are a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are way above the norm should start protecting themselves from suffering any form of degenerative disease by lowering their blood cholesterol.
This easy-to-use contraption leaves you glowing with health!
With growing affluence and advancement in medicine, you would think that people are likely to be healthier than before. The irony is, we are not getting healthier, and with an ageing population, the situation is getting worse. Apart from the acute diseases such as cancer and cardiac failures, we are suffering increasingly from chronic illnesses due to a variety of factors – sedentary lifestyle (lack of exercise in other words), unhealthy diet, stress and environmental pollution. Acute and chronic diseases are affecting not just the middle-aged and senior folks, but the younger people these days are not spared these health problems. And some of them are walking time-bombs waiting to explode any time.
A thousand apologies to my regular readers or visitors of my blog for being insensitive about the need to update my blog periodically so that you can read or digest something for your health or whats-not.
To be frank, as an owner of several blogs and coupled with my slowness to improve my health after my major triple heart bypass surgery 18 months ago, it really affected me in a huge way when it comes to writing articles for my blog. My concentration level had dropped tremendously as I gets tired easily. Lately my eye gets dryer and tired even after 2 hours online. What I suspected most is that my medication is the real “culprit”. Have you any similar experiences?
My main concern for this blog is more on the communication aspect because each time an article was posted, there rarely is any feedback or comment from the visitors. Without it, there is no way of knowing whether my article sucks or is acceptable to the readers. What surprises me is that I have an average of 20 subscribers daily even though I had not posted any article for the past 2 months. Are these legitimate subscribers or Spammers? I have no answer!
It’s been almost a fortnight after New Year 2013 and after a month of solid holidaying with sumptous meals and drinks in between Christmas and New Year Day Celebration, I am sure many people have actually put on a considerable amount of weight to their body.
My apology to all my visitors here who have been following me for some times and also to those who were referred here. I was “distracted” like any other people with challenges and had been trying to rectify it ever since.
During these period of time, my waistline increases by 2 inches and my health deteriorate a little due to lack of exercise, taking lesser supplements and most critical of all, not getting enough sleep due to anxiety and lack of concentration. All a NO-NO in life to be healthy!
To start off, my apology to those readers who have visited this blog and found that nothing much has improved lately. As human, we tend to procrastinate and I am not spared too. The reason being that I was attending to some of my stress-related activities which is causing some discomfort to my health, that is I am feeling dis-ease. In the long run, I am sure it will manifest into a full blown disease if I choose not to do anything about it. Why am I focusing on this matter ? This is due to a question I have always kept in mind eversince I gets involved in the Health Management arena. The question is “Is Your Health Yours Alone ? ”
Many times, when I spoke to a friend, relative, acquaintance or even stranger about Health Management or Maintenance, their respond is “Well, I am still young ?” or “Never mind, if I have to die then so be it !” or “I can always slim down by exercising” These answers shows a huge degree of irresponsibility on the part of the person speaking it. The reason being that, if he or she gets sick, who else around them will be burden by it emotionally or financially etc ?
Wow, another month has gone by and I must say that Singapore has been kept busy with the National Day Parade Celebration as well as the Youth Olympic Game, which is still in progress.
I was busy re-adjusting my Goals so that I can achieve what I want for the next 2 to 5 years and with the successful business model that I am involved in, its a DONE DEAL !
A newspaper article across the border indicates that the Government of Malaysia is asking their citizens to shed their “extra pounds” as it has reached an epidemic proportion. Similarly, according to CNN, Japan is taking a more serious approach to tackle this problem. Is this true ?