Control Cholesterol Through Your Diet

Do you know that almost everyone loves deep fried or fatty foods? If so, then everyone of us is a candidate for heart related problems.

According to medical studies, the incidence of heart attacks and coronary artery disease are a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are way above the norm should start protecting themselves from suffering any form of degenerative disease by lowering their blood cholesterol.

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What Is Diabetes And The Possible Cure

Diabetes Treatment

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Many people are afflicted with diabetes these days so it is essential that you know exactly what it is in order to take precautionary measures to prevent getting it yourself!

In simpler terms, “diabetes” is the inability of the body to process sugars properly. When we eat or drink, our “pancreas” produces a hormone called “insulin”. Insulin is released into the blood and helps to regulate the amount of glucose (sugar) in the bloodstream. Diabetes is a condition where this process does not function correctly.

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How To Avoid Becoming A Statistic With Medication

A user’s guide to medication: how to avoid becoming a statistic

Article contributed by Paisley Hansen – A freelance writer and expert in health, fitness, beauty and fashion. When she isn’t writing she can usually be found reading a good book or hitting the Gym. You can Connect with her at Google+

 

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Healthier Mindset Will Create A Better You

The past few days have been rather hectic due to activities that was included into my schedule in an endeavour to make this blog as exciting and informative as possible, and hoping that you will want to come back for more in the future.

After completion of the weight management program, the energy level that was felt by me was so refreshing that its like I’m back to my younger age. I truly believe that with a healthier mindset it will definitely create a better you !

Besides, preparing for articles to post into the blog, I was able to put in some time for simple exercises such as walking for half an hour or having a dumb bell routine for 15 minutes and even climbing 8 storey of staircase at least once a day, which I could not do during the past years due to weak and poor health which was complicated with medication, I believed.

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A New Beginning To A Healthier Life !

Welcome everyone,

Why did I choose to start my Blog today ? Because my Weight Management Program ends today and I am so exhilarated to know that its a new beginning to a healthier life for me.

Why did I say that ?

I was so sickly the past few months back that I seriously thought that I may not make it to the end of the year.

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