We all know from our younger day that “A Picture Is Worth A Thousand Words” but today I would say “A Video Can Give You Various Emotion For A Lifetime !”

How often does a person know the actual feeling of the people taken in a photograph ? He might be smiling despite being sad. However, with a video, a person cannot fake his emotion for too long, do you agree ?

The mood of the video being captured can even be felt by those watching it, isn’t it so ? Just like watching a television or movie.

As video is become more and more popular these days, I am also attempting to try including video into this blog once in a while to see what the respond is like.

Since this is a web page regarding Health related issue, please allow me the honor of giving my health testimonial so that visitors to this site may be able to judge whether my initiative to provide information to others is sincere or not.

Of course, a little sales pitch was carried out at the end of the video in the hope that people who believe and trust me will embark on the program which I know is beneficial to them !

I sincerely thank you for listening

This video is a grave reminder of my negligence about my health and exactly how much does this video worth is a question that only I can answer.  Do you have a story that you can tell ? I certainly look forward to hearing from you one day after you gets back into optimal health.

Cheers !

]]> http://easy123biz.info/how-much-does-a-video-worth/feed/ 4 http://easy123biz.info/is-your-health-yours-alone/ http://easy123biz.info/is-your-health-yours-alone/#comments Sun, 03 Oct 2010 01:12:15 +0000 William Siong http://easy123biz.info/?p=94

To start off, my apology to those readers who have visited this blog and found that nothing much has improved lately. As human, we tend to procrastinate and I am not spared too. The reason being that I was attending to some of my stress-related activities which is causing some discomfort to my health, that is I am feeling dis-ease. In the long run, I am sure it will manifest into a full blown disease if I choose not to do anything about it. Why am I focusing on this matter ? This is due to a question I have always kept in mind eversince I gets involved in the Health Management arena. The question is “Is Your Health Yours Alone ? ”

Many times, when I spoke to a friend, relative, acquaintance or even stranger about Health Management or Maintenance, their respond is “Well, I am still young ?” or “Never mind, if I have to die then so be it !” or “I can always slim down by exercising”  These answers shows a huge degree of irresponsibility on the part of the person speaking it. The reason being that, if he or she gets sick, who else around them will be burden by it emotionally or financially etc ?

What if their condition suddenly takes a bad turn and becomes chronic ? What if the person don’t even know that they have such a condition at all ? Shouldn’t they do some form of preventive measure to allow such scenario from happening ? If they can send their vehicle to the workshop once in a while, should they at least do it with their own body too ? Afterall, everyone gets to live in their body ONLY once !

Eversince getting involved in the Health Management arena, I have seen a fair share of people showing concern about their health however its still a minority and I sincerely hope to be able to help those who are still in the “dark” or those who are still in denial especially those whom I have already met in my life.

Being sensible and responsible regarding your own health is of extreme importance today because of the high cost of medical expenses. You do not need to suffer in pain or agony if steps were being taken today for you to recuperate or maintain your health ( including your family members ). Always remember this – “Is Your Health Yours Alone ?”

God Bless and have a wonderful days ahead !

The past few days have been rather hectic due to activities that was included into my schedule in an endeavour to make this blog as exciting and informative as possible so that you will want to come back for more in the future.

After completion of the weight management program, the energy level that was felt by me was so refreshing that its like I’m back to my younger age. I truly believe that with a healthier mindset it will definitely create a better you !

Besides, preparing for articles to post into the blog, I was able to put in some time for simple exercises such as walking for half an hour or having a dumb bell routine for 15 minutes and even climbing 8 storey of staircase at least once a day, which I could not do during the past years due to weak and poor health which is complicated with medication, I believed.

For the start, look at the photo which was taken 3 months before my Weight Management Program and compare it with the one after completion and you will clearly see the differences.

Before = August 2009

   3 Months Later ( November 2009 ) :

Even without statistic, you will surely notice that there is a drastic change in physique and complexion too, however ( with the statistic ) you will notice that this program not only removed your weight and body fats BUT it removes your Visceral Fat and builds up your body Muscle !

Being unfamiliar with WP on how to append a table, A JPEG view of the various improvement during the 3 month slimming program, which is easy, effective and safe,  is shown here :

Fantastic isn’t it ?  Whenever you see such changes to your body, how could you not feel excited and refreshing ?

Do not hesistate to embark on a slimming program if you want changes made to your already hectic, tired, lethargic and god’s forbid… dying body so that you can have a new lease of life with a healthier mindset that will create a better you.

Most diseases are the result of medication which has been prescribed to relieve and take away a beneficiant and warning symptom on the part of Nature. — Elbert Hubbard

Welcome everyone,

Why did I choose to start my Blog today ? Because my Weight Management Program ends today and I am so exhilarated to know that its a new beginning to a healthier life for me.

Why did I say that ?

I was so sickly the past few months back that I seriously thought that I may not make it to the end of the year.

I felt giddy easily whenever the meal time arrived but my stomach did not growl, I could barely breathe whever I am in a cold or stuffy environment and every evening while sleeping my nose gets so congested that I could only sleep by sitting up, I pant because it seems like my stomach is choking me (sometimes even after food ), I felt so lethargic and weak because of the medication that I took for my hypertension and high cholesterol, I could palpitate unknowingly and breaks into cold sweat etc etc

Seems familiar to what you are experiencing at the moment ? If it does, I strongly urged you to read my story and perhaps you might have a clue as to whether you need to do something about your health.

To understand how your health condition is including what you need to do, to get into a better shape, is your surest bet towards a new beginning to a healthier life.

As a result of global air and land pollutions, our natural food such as fruits and vegetables have also lost much of its nutritional effects that it had when compared to the last 50 years. This resulted in many people becoming very depleted of vitamins or nutrients that their body needs on a daily basis.

It is not uncommon to read or hear news of people or athlete dying at a young age with heart-related disease as well as kidney or liver function problems.

Many people still thinks that normal exercising is enough to keep the body fit and heathy but is it really so ? We sees people running or jogging along walkways full of traffics and I often wonders how much fumes or free radicals they were breathing while panting along that stretch of the road.

I know for sure that our way of life is so much different from those of the yesteryears, this includes the lifestyle, diet and exercise routine that one must go through to become healthy.

I strongly think that the know-how of our body condition is the determining factor that will keep us strong till old age. With such mindset, anyone can have a new beginning to a heathier life.

A man too busy to take care of his health is like a mechanic too busy to take care of his tools. — Spanish Proverb