Archive for the ‘Weight Management’ Category
How Much Does A Video Worth ?
January 27th, 2011
We all know from our younger day that “A Picture Is Worth A Thousand Words” but today I would say “A Video Can Give You Various Emotion For A Lifetime !”
How often does a person know the actual feeling of the people taken in a photograph ? He might be smiling despite being sad. However, with a video, a person cannot fake his emotion for too long, do you agree ?
Posted in Is Your Health Yours Alone ?
October 3rd, 2010
To start off, my apology to those readers who have visited this blog and found that nothing much has improved lately. As human, we tend to procrastinate and I am not spared too. The reason being that I was attending to some of my stress-related activities which is causing some discomfort to my health, that is I am feeling dis-ease. In the long run, I am sure it will manifest into a full blown disease if I choose not to do anything about it. Why am I focusing on this matter ? This is due to a question I have always kept in mind eversince I gets involved in the Health Management arena. The question is “Is Your Health Yours Alone ? ”
Many times, when I spoke to a friend, relative, acquaintance or even stranger about Health Management or Maintenance, their respond is “Well, I am still young ?” or “Never mind, if I have to die then so be it !” or “I can always slim down by exercising” These answers shows a huge degree of irresponsibility on the part of the person speaking it. The reason being that, if he or she gets sick, who else around them will be burden by it emotionally or financially etc ?
Will You Get Subsidy For Your Health Issue ?
August 22nd, 2010
Wow, another month has gone by and I must say that Singapore has been kept busy with the National Day Parade Celebration as well as the Youth Olympic Game, which is still in progress.
I was busy re-adjusting my Goals so that I can achieve what I want for the next 2 to 5 years and with the successful business model that I am involved in, its a DONE DEAL !
The Year End Ritual : Goals Setting
December 11th, 2009
December is a month when majority of people ( who have a plan in life ) will perform a year end ritual known as Goals Setting. However, there will be others who merely goes through the motion of creating one so that they feel less guilty for their mis-doing.
These group of people usually set a goal such as “to slim down by March 2010″ but before end of January, would have given up by saying “Gosh, it’s so troublesome to do it or maybe I will start after Chinese New Year blah blah blah” Sound familiar ?
Does Eating The Right Way Really Helps ?
November 21st, 2009
After accidentally stumbling into this website “The Diet Solution Program” by Isabel and Jeff regarding eating healthily to slim down, the question ” Does Eating The Right Way Really Helps ? ” comes into the mind.
There are many eBooks or programs regarding health or weight management out there that claims to have the solutions to your endeavor to slim down or get fit. Their methodology may suggest that you should reduce your carbo intake or starve yourself or go through some endurance training etc but the one most desirable to most people is to do what they are very comfortable with, that is EAT !
