Control Cholesterol Through Your Diet

Do you know that almost everyone loves deep fried or fatty foods? If so, then everyone of us is a candidate for heart related problems.

According to medical studies, the incidence of heart attacks and coronary artery disease are a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are way above the norm should start protecting themselves from suffering any form of degenerative disease by lowering their blood cholesterol.

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Your Mindset Regarding Weight Loss Program

Venus Factor Program for Obese Overweight Women

cocoparisienne / Pixabay

The purpose of a weight loss program is to enable you to develop a consistent approach to weight loss as well as a healthy endurance when exercising.  The weight loss program’s objective is to get rid of excess fat in your body and not the healthy, lean muscle tissues or body fluids.  

Weight loss program first requires your focus and dedication, therefore you need to be prepared in both mind and body.  It is highly advisable that you first visit your doctor for a check-up before embarking on any weight loss program.  

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If Health is an invaluable Asset, Invest in the SOQI bed

Health and Illness

geralt / Pixabay

This easy-to-use contraption leaves you glowing with health!

With growing affluence and advancement in medicine, you would think that people are likely to be healthier than before. The irony is, we are not getting healthier, and with an ageing population, the situation is getting worse. Apart from the acute diseases such as cancer and cardiac failures, we are suffering increasingly from chronic illnesses due to a variety of factors – sedentary lifestyle (lack of exercise in other words), unhealthy diet, stress and environmental pollution. Acute and chronic diseases are affecting not just the middle-aged and senior folks, but the younger people these days are not spared these health problems. And some of them are walking time-bombs waiting to explode any time.

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Does Eating The Right Way Really Helps ?

After accidentally stumbling into the website “The Diet Solution Program” by Isabel and Jeff regarding eating healthily to slim down, the question ” Does Eating The Right Way Really Helps ? ” comes into the mind.

There are many eBooks or programs regarding health or weight management out there that claims to have the solutions to your endeavor to slim down or get fit. Their methodology may suggest that you should reduce your carbo intake or starve yourself or go through some endurance training etc but the one most desirable to most people is to do what they are very comfortable with, that is EAT !

If eating can really reduced your weight or slim you down or get you into a healthier and fitter state, my question to you is WHY NOT ?

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Healthier Mindset Will Create A Better You

The past few days have been rather hectic due to activities that was included into my schedule in an endeavour to make this blog as exciting and informative as possible, and hoping that you will want to come back for more in the future.

After completion of the weight management program, the energy level that was felt by me was so refreshing that its like I’m back to my younger age. I truly believe that with a healthier mindset it will definitely create a better you !

Besides, preparing for articles to post into the blog, I was able to put in some time for simple exercises such as walking for half an hour or having a dumb bell routine for 15 minutes and even climbing 8 storey of staircase at least once a day, which I could not do during the past years due to weak and poor health which was complicated with medication, I believed.

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A New Beginning To A Healthier Life !

Welcome everyone,

Why did I choose to start my Blog today ? Because my Weight Management Program ends today and I am so exhilarated to know that its a new beginning to a healthier life for me.

Why did I say that ?

I was so sickly the past few months back that I seriously thought that I may not make it to the end of the year.

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