Is Traveling or Vacationing Good For Health?

Guilty! Guilty! Guilty!

 My apology to all my visitors here who have been following me for some times and also to those who were referred here. I was WorldVentures Holiday“distracted” like any other people with challenges and had been trying to rectify it ever since.

During these period of time, my waistline increases by 2 inches and my health deteriorate a little due to lack of exercise, taking lesser supplements and most critical of all, not getting enough sleep due to anxiety and lack of concentration. All a NO-NO in life to be healthy!

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