The purpose of a weight loss program is to enable you to develop a consistent approach to weight loss as well as a healthy endurance when exercising. The weight loss program’s objective is to get rid of excess fat in your body and not the healthy, lean muscle tissues or body fluids.
Weight loss program first requires your focus and dedication, therefore you need to be prepared in both mind and body. It is highly advisable that you first visit your doctor for a check-up before embarking on any weight loss program.
“If age is just a number, then living young is a whole philosophy. If you have not done anything about living young, it is never too late to change !” … extracted from a Live Young Guide found in July 2010 “her world” Magazine
My question is “Can One Really Live Young ?” — to me, that is a definite Yes ! Look around us today and you will find that not only ladies are concerned with their outlook, men are becoming more aware of themselves too.